The temptation of holiday treats (on the scale)

Holiday Weight Gain: Allowing yourself some extra treats during the holiday season is not a sin. Researchers have found that people gain on average about a pound from November to January—this isn't a significant gain. The problem is that people don't drop weight after the sugary season, accumulating it over the years. Learn more: [The Annoying Truth About Holiday Weight Gain] (http://time.com/4587800/holiday-weight-gain-diet-sugar/)

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The temptation of holiday treats (on the scale)

This is an example of Vizzlo's “Labeled Circular Gauge”